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Home / Roni Flores

Author: Roni Flores

I’m an athlete, writer, and wellness advocate with a passion for helping people unlock their potential. Join me as I share some insights on fitness, wellness, & nurturing the right mindset.
The Benefits of Intermittent Fasting for Women Over 40: A Comprehensive Guide
Health Diet

The Benefits of Intermittent Fasting for Women Over 40: A Comprehensive Guide

They say that life begins at 40;  and if you’re a woman over 40, you may be looking for…

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Is Spirulina For Autism Treatment Effective? Know It’s Magic
Superfood Spirulina

Is Spirulina For Autism Treatment Effective? Know It’s Magic

So many shrewd superfood suppliers want us to believe green powders are the miracle cure-all. From cancers to autism,…

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9 Amazing Reishi Mushroom Benefits [ #4 Will Surprise You!]
Diet

9 Amazing Reishi Mushroom Benefits [ #4 Will Surprise You!]

Many know Reishi mushrooms for their glossy dark cap exterior and woody texture and their long history of being…

Read More 9 Amazing Reishi Mushroom Benefits [ #4 Will Surprise You!]Continue

Cinnamon And Turmeric – The Potent Superfoods!
Superfood

Cinnamon And Turmeric – The Potent Superfoods!

Cinnamon and turmeric have been in use for years now. These two foods are considered the most powerful spices…

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Does Eating Blueberries Before Bed Help You Fall Asleep?
Diet

Does Eating Blueberries Before Bed Help You Fall Asleep?

Are you looking for an all-natural way to get restful sleep and recover faster? Try starting your nightly sleep…

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The Ultimate Superfood: Cacao Powder Vs Nibs
Superfood

The Ultimate Superfood: Cacao Powder Vs Nibs

Ever heard of cacao? If yes, then you probably know the numerous health benefits that come with it. But…

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Spirulina For Eyesight – Does It Work?
Superfood Spirulina

Spirulina For Eyesight – Does It Work?

Spirulina has gained potential thanks to its known health benefits. One of the most exciting claims is that it…

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Know What Are The Hidden Amino Acids In Spirulina!
Superfood Spirulina

Know What Are The Hidden Amino Acids In Spirulina!

Who could have thought something 3.5 billion years old could best many food sources in their nutritional content? Did…

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Best Spirulina Supplement for Anemia
Superfood Spirulina

Best Spirulina Supplement for Anemia

Anemia is a serious global public health concern, affecting around 42% of children under the age of 5 and…

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10 Best Spirulina Capsule For Diabetes
Superfood Spirulina

10 Best Spirulina Capsule For Diabetes

Diabetes is a chronic disease that affects the pancreas and leads to insulin resistance in the body. It creates…

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reishi mushroom benefits
9 Amazing Reishi Mushroom Benefits [ #4 Will Surprise You!]

Read More 9 Amazing Reishi Mushroom Benefits [ #4 Will Surprise You!]Continue

blueberries before bed
Does Eating Blueberries Before Bed Help You Fall Asleep?

Read More Does Eating Blueberries Before Bed Help You Fall Asleep?Continue

is diet coke vegan
Is Diet Coke Vegan? Unbottling The Truth

Read More Is Diet Coke Vegan? Unbottling The TruthContinue

cinnamon and turmeric
Cinnamon And Turmeric – The Potent Superfoods!

Read More Cinnamon And Turmeric – The Potent Superfoods!Continue

cacao powder vs nibs
The Ultimate Superfood: Cacao Powder Vs Nibs

Read More The Ultimate Superfood: Cacao Powder Vs NibsContinue

spirulina for eyesight
Spirulina For Eyesight – Does It Work?

Read More Spirulina For Eyesight – Does It Work?Continue

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