Chlorella for Fibromyalgia: Does It Help?

 by Dr. Steve Hruby
Reviewed by Dr. Steve Hruby

I am a chiropractor, father, husband, coach, entrepreneur, and motivational speaker. Feeling good about yourself is a choice: My mission is to transform lives through optimized health and overall well-being.

  Fact Checked
 by Rhealyn Tropia, RMT
Reviewed by Rhealyn Tropia, RMT

I’ve been called a Data Ninja, The Fact Checker, and a Human Search Engine. I’m an indie content curator who does research daily, and quizzes myself on the important issues of the day.

chlorella for fibromyalgia

It’s an odious journey nobody desires to take. Sadly, 6.4% of the US population, and about 5% worldwide, endure the woes of fibromyalgia daily. The condition causes musculoskeletal pain, fatigue, sleep, mood, and memory challenges.

Though cureless, several fibromyalgia treatments can help lessen the symptoms. Some people with fibromyalgia turn to complementary and alternative treatments, like chlorella, to nurse their troubles.

But is chlorella fibromyalgia symptom-reduction possible?

Fibromyalgia causes fatigue, pain, and stress. Since chlorella for fibromyalgia improves energy levels, reduces pain, and lowers stress levels, its intake may lower these symptoms.

Dive to discover more about this condition and its therapies.

What Exactly Is Fibromyalgia?

Fibromyalgia is a chronic musculoskeletal disorder that leads to widespread pain and stiffness in the body. It ails people of all ages but is most prevalent in females between 20 and 50. Its cause is unknown. However, many believe it is a combination of genetic and environmental factors.

Like its unknown origins, fibromyalgia’s cure is unavailable. Still, treatments are available to help manage the symptoms.

Fibromyalgia: Signs and Symptoms

Chronic, generalized pain is the primary symptom. Others are

  • Fatigue
  • Sleep problems
  • Headaches
  • Depression
  • Focusing, thinking, and memory issues
  • Anxiety
  • Sexual dysfunction
  • Urinary problems. 

Moreover, digestive problems may result like

  • Irritable bowel syndrome
  • Constipation
  • Bloating
  • Abdominal pain.

Fibromyalgia Diagnosis

The diagnosis of fibromyalgia is primarily based on chronic, widespread pain and tenderness in the body for 3+ months. There is no test that can diagnose fibromyalgia. Instead, doctors typically rely on:

woman on the bed and in pain holding her tummy
  • A combination of a physical examination
  • A review of your medical history
  • Self-reported symptoms to diagnose.

Sometimes, your doctor may order blood tests or imaging scans to rule out other conditions causing your symptoms. However, those with the condition tend to have other accompaniments like

  • IBS
  • Temporomandibular disorder
  • Interstitial cystitis.

Also, patients often appear normal once lab-examined. Hence, diagnosing it may be challenging and relies on excluding other possibilities.

Fibromyalgia Treatment

There is no one-size-fits-all treatment for fibromyalgia. Instead, treatment focuses on symptom relief, including medication, lifestyle changes, and complementary therapies.

What do you take for fibromyalgia? Medications that help ease fibromyalgia symptoms include

  • Pain relievers: over-the-counter or prescription
  • Antidepressants: low doses may help relieve pain and improve sleep
  • Anti-seizure drugs: may help relieve certain types of pain
  • Muscle relaxants
  • Botox
  • Sleep aids
  • Anti-inflammatories

Lifestyle changes that may help relieve symptoms of fibromyalgia include:

  • Exercise
  • Stress management
  • Getting enough sleep
  • Eating a healthy diet

Complementary therapies that may be used to treat fibromyalgia include

  • Acupuncture
  • Massage
  • Yoga
  • Meditation

Fibromyalgia Risk Factors

The causes of this condition are unclear though gender, family history, or age may increase the contractual likelihood. Here are potential fibromyalgia risk factors.

woman using glucometer to check blood sugar
  • Family history: you are more likely to develop fibromyalgia if you have a family member with the condition
  • Gender: fibromyalgia is more common in women than in men
  • Age: fibromyalgia is most commonly diagnosed in middle-aged adults [20-50]
  • Medical conditions: having another chronic pain condition, like arthritis or migraine, may increase your risk of developing fibromyalgia.
  • Heightened pain sensitivity
  • Insulin resistance
  • Inflammatory conditions
  • Non-restorative sleep
  • Mitochondrial dysfunction

While the above factors lead to the condition, what makes fibromyalgia worse?

How Does Chlorella Help with Fibromyalgia?

Chlorella helps soothe fibromyalgia symptoms in various ways, like swelling reduction and energy boosting. Other ways include

  • Lowering fatigue
  • Enhancing endurance
  • Riding the body of free radicals
  • Lowering stress through less cortisol production

Other Natural Remedies That Could Help Fibromyalgia

What helps fibromyalgia naturally? Besides pharmacologic remedies, there are natural ways to ease fibromyalgia symptoms, including


This hormone regulates sleep. It may aid in easing the pain and fatigue associated with fibromyalgia by improving rest patterns.


Low magnesium levels are typical in people with fibromyalgia. Magnesium supplementation can help reduce pain and improve muscle function in people with this condition.

D vitamin

Vitamin D is among the most beneficial vitamins for fibromyalgia. Vitamin D reduces inflammation. It also boosts serotonin levels, which helps regulate pain, sleep, depression, and more.

Omega-3 Essential Fatty Acids

These reduce pain and stiffness. Some researchers found that omega-3 essential fatty acids may help to reduce tiredness and enhance sleep quality.

Acetyl L-carnitine

This component helps in energy production and antioxidation activities. It also enhances your brain’s ability to exploit serotonin, glutamine, and neurotransmitters.

Supplements for Fibromyalgia: Things You Must Know

chlorella powder and tablets on a white ceramic spoon

Is Chlorella Good for Fibromyalgia?

Chlorella helps fibromyalgia by reducing inflammation and pain. It also provides the body with crucial nutrients for healing.

This supplement serves many other purposes. For example, you can use chlorella for candida, high vascular pressure, and more.

Does Spirulina Help Fibromyalgia?

Spirulina helps fibromyalgia by reducing pain and inflammation. It also helps to improve energy levels and reduce fatigue.

Besides using supplements like spirulina and chlorella, does turmeric help fibromyalgia? The active ingredient in turmeric, curcumin, has anti-inflammatory and pain-relieving properties, beneficial to fibromyalgia patients.

Who Should Not Take Chlorella?

Those intolerant to iodine should not take chlorella. This supplement may also react with other treatments like blood thinners and photosensitive remedies. So, you need to check with your doctor before consuming chlorella to verify the suitable dosages of your medications.

More research is necessary to determine the harmful effects on babies, nursing, and pregnant mums. However, this superfood may make a mother’s milk green.

Does Chlorella Help With Pain?

Chlorella helps with pain by reducing inflammation. It also helps to improve circulation and increase oxygen levels in the body, which can help to speed up the healing process.

Who wants to call a deity on a private matter like pooping? Luckily, you can use chlorella for constipation pain as well.  This superfood’s fiber may help improve your bowel movements when taken in above-regular amounts.


Chlorella might help ease fibromyalgia symptoms by reducing inflammation. It is a source of beta-glucan, a fiber that has anti-inflammatory effects. Chlorella is also a good source of magnesium, a mineral that can help reduce pain and fatigue.

Talk to your doctor if you’re interested in trying chlorella for fibromyalgia. Chlorella can interact with some medications and may not be appropriate for everyone.

Ready to make a purchase and reprieve your fibromyalgia problems and other conditions? Check out our store for chlorella supplements and cultures.

However, it’s best to understand chlorella pyrenoidosa vs chlorella vulgaris nutrient capacities to fine-tune your decision.

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