Does Barq’s Red Creme Soda Have Caffeine?

 by Dr. Steve Hruby
Reviewed by Dr. Steve Hruby

I am a chiropractor, father, husband, coach, entrepreneur, and motivational speaker. Feeling good about yourself is a choice: My mission is to transform lives through optimized health and overall well-being.

  Fact Checked
 by Rhealyn Tropia, RMT
Reviewed by Rhealyn Tropia, RMT

I’ve been called a Data Ninja, The Fact Checker, and a Human Search Engine. I’m an indie content curator who does research daily, and quizzes myself on the important issues of the day.

does barq's red creme soda have caffeine

Soda is one beverage you should avoid drinking whenever possible. However, consider a cream soda if you want to spice up your soft drink routine.

Cream soda is designed to taste like vanilla-flavored ice cream. The soda is readily available in two flavors: classic, which is amber-colored, and red, which is bright red. They have a roughly comparable flavor and are caffeine-free. If you’re a fan of Barq’s products, you may wonder, “Does Barqs have cream soda?” Yes, Barq’s is one of the few producers of cream soda. And “Does Barq’s red creme soda have caffeine?” No, it doesn’t. 

Numerous individuals appreciate the flavor of Barq’s Red Creme Soda as a popular alternative. Read on to discover what cream soda has caffeine and whether these proportions are low medium or high relative to other beverages on the supply chain.

Barq’s Red Creme Soda

Barq’s Red Cream Soda is a sugary beverage made from cane sugar and naturally occurring flavors. It tastes like root beer or cream soda. 

The Barq Brothers Bottling Company was established in New Orleans, Louisiana, by French immigrants Edward Barq and his brother Gaston. They had initial achievements, with orange soda being honored at the Chicago World’s Fair. Edward got married and relocated to Biloxi, Mississippi, where he developed the beverage that became Barq’s Root Beer. They began franchising out bottlers across the country.

They decided to add red dye to the amber-colored creme soda, resulting in red pop, a kid’s favorite. It became even more popular when combined with vanilla ice cream to make the Pink Cow. 

What Is Barq’s Red Creme Soda Made Of?

The flavor of Barq’s cream soda is lighter than that of other Barq’s beverages. The vanilla flavor of the cream soda distinguishes it from competing sodas. Maybe it’s because the French taste in Barq’s hasn’t changed.

If you weigh various beverages, you may consider whether sweet tea is better than soda. Before answering that question, it would be best first to understand creme soda’s nutritional value. 

Per 12 FL OZ Can: 

  • Calories: 170
  • Sodium: 60 mg 
  • Carbohydrates: 45 g  
top view of a red beverage with ice in a pitcher


  • Citric Acid
  • Color Red 40
  • Carbonated Water
  • Corn Syrup (High Fructose)
  • Both artificial and natural Flavors
  • Sodium Benzoate (for preserving the Taste)

Other Cream Soda Brands

Today there’s a plethora of cream sodas commercially available. If you’re yearning for this pleasant cream-like soda or need some to combine with your best vodkas, we’ve found several of the finest cream soda brands. Also, if you want to reduce your sugar consumption but still revel, most of these cream soda products make a diet version.

  1.  A&W

Caffeine was removed from A&W Cream Soda product lines in 2017. Instead, the primary ingredient in their cream soda is high fructose corn syrup. It boasts a sweet vanilla flavor and is an outstanding cream soda.

  1.   Sprecher

This is the masterwork of Milwaukee’s longest-surviving craft brewery. Their delicious cream soda contains a unique ingredient: Wisconsin honey. It’s warmed in a gas-fired furnace, producing a rich and distinctively flavored cream soda.

  1.  Faygo Vanilla Creme Soda

Aside from the stunning bottle, Faygo Vanilla Creme soda has one of the wealthiest vanilla flavors of any cream soda. Many people subscribe to this drink because of its creaminess.

  1. IBC Cream Soda

If you prefer your soda sweet, this IBC is for you. It’s crafted from cane sugar. Its clean flavor complements the vanilla perfectly.

  1. Dr. Brown’s Diet Cream Soda

It’s spiced with aspartame, like several other diet sodas, but it lacks the sweet sickly aftertaste. Hence, Dr. Brown’s combination of vanilla flavor and flavoring fits. Without the sugar, this is a real treat.

Other Caffeine-Free Sodas

Caffeine is often stripped away from most people’s diets due to adverse effects, constant headaches, pregnancy, religious beliefs, or other medical conditions. If you’re in this category, looking to quench your thirst with a soda, you may wonder what sodas are caffeine free. 

woman drinking soda from a glass

Here are some sodas that are free from caffeine.

Caffeine-free Versions of Most Prominent Sodas

Sprite, Coke, Fanta, Dr. Pepper, and Pepsi are a few of the best-known drinks around the globe. However, these colas contain caffeine.

Caffeine-free variants of all these refreshments, and their diet forms, are available. The only distinction is the absence of caffeine; thus, you can be confident that the variants lacking caffeine will taste identical to the original versions.

However, these beverages are frequently packed with artificial sugar and flavors. So, as you confirm, is diet coke vegan? Also, check for the carb levels.

Lemon-lime Soda

Some unique properties of these sodas are their citrus flavor profile and absence of caffeine. They consist of a variety of prominent brands, including the regular and diet versions of 7 Up, Sierra Mist, Sprite, etc. Keep off Surge, Mountain Dew, and Diet Mountain Dew lemon-lime sodas, as they contain caffeine. 

Ginger Ale

This is a drink with a ginger flavor that’s sometimes added to cocktails or taken as a remedy for motion sickness. It’s naturally free from caffeine. 

Although the flavoring is mostly artificial in ginger ales, most upcoming producers add natural or whole fresh ginger flavors. 

Some of the big manufacturers of ginger ale are Schweppes and Canada Dry. You could also opt for the caffeine-free diet option.

Carbonated Water

It contains club soda, sparkling, tonic, and seltzer waters. It’s also caffeine-free and can be consumed as a stand-alone beverage or mixed drink. Schweppes, Perrier, Polar, San Pellegrino, Seagram’s, LaCroix, and Sparkling Ice are some of the mainstream varieties of carbonated water.

carbonated drink in a glass with ice

Root Beer

It’s a dark, delightfully sweet soda whose primary source is the sassafras tree’s root. It’s responsible for the distinctive, earthy kick. 

Although many regular and diet versions of most root beers are caffeine-free, Barq’s standard root beer does contain caffeine. A&W and Bar Mug are the two most common caffeine-free manufacturers.

Fruit-flavored Sodas

These sodas are readily available in various flavors, such as grape, grapefruit, orange, etc. Aside from the diet and regular Sunkist orange sodas, often fruit sodas are caffeine-free. Choose  Fanta, Slice, Fresca, or Crush, which are quite popular for their caffeine-free properties.

How To Recognize Sodas Without Caffeine

Are you wondering, does Barq’s have caffeine in it? No. Luckily, there’s a simple way to determine whether your favorite beverage contains caffeine.

Caffeine-containing sodas in the United States are statutorily mandated to include this information on the packaging. Nonetheless, manufacturers frequently omit the caffeine content.

Adjacent to the nutritional information tag or ingredient catalog, search for the declaration “contains caffeine.” If there’s no caffeine on the tag, it’s prudent to conclude that the soda is caffeine-free. Furthermore, many caffeine-free diet drinks are commercialized to appeal to those who forgo this stimulating ingredient. 

How Much Caffeine Is Considered Safe To Drink?

Caffeine intake of approximately 400 milligrams (mg) daily is considered appropriate and permissible for most healthy individuals. That corresponds to the caffeine in four cups of brewed coffee or ten cans of cola. 

Be aware that caffeine varies significantly, particularly among energy drinks. So, research extensively on how much caffeine is in unsweetened tea, cream soda, or any other SSB to keep your health in check. 

How Much Caffeine is in Barq’s Cream Soda FAQs

closeup of a cold red beverage with ice

Are There Different Flavors of Cream Soda?

Cream sodas are a variety of carbonated beverages flavored with cream. They come in two varieties: red and white. The Strawberry flavor is used in red cream soda, while the vanilla flavor is utilized in white cream soda. Given that it’s sweeter than vanilla flavored, Canadian Cream Soda is indeed not truly vanilla flavored, similar to US Cream Soda. There are American editions of this sort, such as Big Red.

Where Is Cream Soda Most Popular?

Cream soda is one of the most commonly consumed soft drinks throughout the United States. As a result, the majority of the drinks are sold here. Despite popular belief, this drink was developed in the United States, not Italy.

The first known recipe for cream soda was composed by E. M. Sheldon and posted in the Michigan Farmer. The preference for soda varies by region; however, most people in California, Oklahoma, Vermont, and Texas favor this particular soda.

Why Do They Call It Cream Soda?

Cream soda gets its name because it’s a carbonated beverage that tastes like vanilla-flavored ice cream. It’s like root beer without spice. Root beer has a flavor similar to licorice or bubble gum.  The key constituents of root beer are the roots of licorice root, ginger, and other spices like cinnamon. On the other hand, cream soda is made with soda water, vanilla flavoring, and added sugar.


Cream or otherwise ‘Crème’ sodas have long been popular. Their sensory quality and vanilla extract flavor set them apart from other sodas. Many people enjoy them because of their sweet flavor, while some choose other sodas.

Cream soda is the ideal soda to sip if you desire something refreshing and tantalizing sweet. If you order some while eating out, make sure it doesn’t contain real vanilla ice cream. However, many cream soda brands available at your local supermarket are vegan.

If you like soda but prefer to restrict your caffeine intake, Barq’s is a great option. Barqs Red Creme Soda is among the few caffeine-free sodas. It has the original’s unique vanilla and almond flavor. This household delight can be cherished, either hot or cold. Diet and sugar-free versions of Barq’s Red Creme soda are also available. Red Creme Soda is also accessible in Cherry, Grape, and Lemonade flavors.

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